Topical discounts for personnel - First Republic play 1.2. and Elixia free week 29.1. - 4.2.
Discounts for Aalto's employees from e.g. Elixia centers and Finnish National Theatre and many others

Wellbeing at work survey 2023: Personnel's experience of wellbeing at work improved
Experiences of wellbeing and inclusion vary from unit to unit and individual to individual.

A Doll’s House at KOM-teatteri: Rare Opportunity to See a Play with English Surtitles
KOM-teatteri offers a rare opportunity to see a Finnish theatre production with English surtitles in every performance of A Doll's House until the last show on 9 December.

Sports services only for personnel available during Autumn - new time for gym training at 15-16 on Wed
Services intended exclusively for the university’s personnel will be available during the autumn period from 1 September to 17 December.

Answer the personnel wellbeing survey starting from 20.9. – your input is valuable
The wellbeing survey for Aalto University personnel is open 20.9.–8.10.2023 - on 20 September, you will get the survey link via email from the address yliopistot@eezy.fi

Schedule your autumn My Dialogues conversation
Check out these key tips for having a quality 1-1 discussion.

Yoga on Wednesdays starting 6.9.2023
Yoga calms your mind while improving physical strength and flexibility.

Carefree shoulders break exercise moments back in campus in Autumn 2023
Carefree shoulders is a refreshing 15-minute guided workout that relieves tension and focuses specifically on the back and shoulder area.

Sit less and move a bit - mobile everyday life for everyone
Making exercise breaks easy during workdays and lessons

Registration is open ʵ 10km & 5km Sports event on 16.9.2023
Join this whole Aalto community's free of charge sports event on Saturday 16.9.2023
Answer and influence in UniSport's services!
As a university employee, you have now the opportunity to give valuable feedback to UniSport with chance to win in the draw.

Wellbeing and inclusion furthered with tangible measures
In response to the most recent Aalto wellbeing at work survey, Aalto University has introduced new support services and practices in the areas identified as university-level development areas.

Knit an Aalto hat for yourself or a friend!
Follow Marja Niemi and Outi Elina Kansanen’s knitting pattern to make a lovely gift for someone special

The amount of inappropriate conduct and harassment cases is being followed and the guidelines for solving the cases have been clarified
In accordance with the ethical principles of the Aalto community, we act responsibly and respect the right of other members of our community to a safe and pleasant university environment. We do not accept any kind of inappropriate behavior, bullying or harassment.

Are you a mobile university member? Read more and help us come up with ideas for a more mobile everyday life at the university!
Do you miss movement and well-being in your everyday life at university? Join us in a brainstorming workshop, where we will build together a vision of what mobile people at the university will be like in the future. In the workshop, you will get tips for mobile everyday life, and you will be able to share your wishes and influence how the movement of the university community is promoted in the University on the Move project.

Buy Unisport's training card and get a free session with a Personal Trainer!
Invest in your wellbeing by purchasing a UniSport 12-month Training card; as a bonus, you get a free session with a Trainer and a personal exercise programme (rrp. 85€). The offer is for university personnel only.

My role in creating my (work)life – international cooperation workshop 10.1.2023
The workshop encourages and supports in taking self-responsibility of developing a personal understanding of “working well” at Aalto University and TUM.

Renewed wellbeing in teaching site to support wellbeing of the community
Wellbeing in teaching site was created spring 2022 to support the wellbeing of the community. Now, it has been renewed to give more concrete ideas how to improve the wellbeing in teaching. The relaunch of the site is today October 5th, on World Teachers day.

Self-compassion as a meta skill in academic life lecture and training
What is self-compassion and how does it affect our performance and wellbeing? How to enhance self-compassion at work and in studies?
