This package helps you to develop your efficiency.
Procrastination - what is it and what to do about it?
Do you delay and postpone completing some tasks? Do you feel you might procrastinate? Do you feel you are sometimes wasting your time? If the answer is yes, don’t worry. You probably are quite a normal university student: almost all university students procrastinate at times. However, if procrastination bothers and you would like to learn to be more efficient, hop onboard to learning through these online materials. You can learn more about yourself and how you could get things done better.
About the links below:
The ABCs of getting things done materials package (link below) contains information about procrastination and various exercises that help you develop your efficiency.
Maria Törnroos's audio column gives advice especially to Masters' students, but it is a good listen to all!
There's also links to two podcast episodes about procrastination in Finnish.
Procrastination in doctoral studies.
Podcast EPS in Finnish. Opintopsykologit Henna Niiva ja Mikko Inkinen keskustelevat tuplajakson 1. osassa, mitä viivyttely oikein on, milloin viivyttely voi olla hyvä strategia, mitä kaikkea itselle haitallisen viivyttelyn taustasyihin voi lukeutua ja miksi opiskelijaelämä on erityisen altista aikaa viivyttelylle.
Podcast EPS in Finnish. Opintopsykologit käyvät läpi ympäristöön ja olosuhteisiin sekä suunnitteluun liittyviä keinoja.
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Grant-funded summer courses for ENG students available – Apply now!
Would you like a fresh breeze in your studies and the chance to study abroad, but feel that an exchange period is too long or otherwise not a good fit? Join a grant-supported short course in Italy, France, or China in the summer or early autumn of 2026!
Enhance your skills for free with FITech’s summer courses
In summer 2026, FITech's course offering includes plenty of courses related to sustainability, cybersecurity, and future technologies. The application period for summer courses starts on 14 April.
The theme month promotes sustainable mobility
In May, there will be a variety of events and campaigns in Otaniemi to remind people about making sustainable choices in mobility.