UniSport Autumn 2025 – Energy and Well-being for the students and staff
UniSport offers versatile opportunities for exercise and recovery at sports centers, on campuses, and online.
Explore the current services and take advantage of the autumn campaign offer!
The news includes:
- Try UniSport’s services for free during the autumn campaign from 18 August to 30 September 2025
- All these services are included in the affordable membership – new additions include Power Circuit and Mindful Moment CMIF®
- Find a workout buddy for any activity in the UniSport Buddy group
- Break exercise services free for all university members
Take a break! – break exercise sessions on campuses, streamed live and available as recordings – new: dance-based Shake a break! session
Break Pro – a break exercise app to help you pause during your day
- Other services – support for recovery and goal-oriented training
- Services for the university community
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UniSport Autumn 2025 – Energy and Well-being for the students and staff
UniSport offers versatile opportunities for exercise and recovery at sports centers, on campuses, and online.
Take a break! -break exercises on campus in Autumn 2025
UniSport welcomes all aaltonians to participate and enjoy relaxing breaks in the free sessions of Take a break! -break exercises.
UniSport Autumn 2025 – Energy and Well-being
UniSport offers versatile opportunities for exercise and recovery at sports centers, on campuses, and online.
Teacher – here’s how you can add movement to teaching!
Interrupting long sedentary periods has positive effects on health and learning, so it would be beneficial to incorporate movement into teaching.Read more news
Mind & Study - toolbox for being well in studies (3cr) coming up
Popular course "Mind & Study - toolbox for being well in studies" will be organized in Finnish, English and Swedish in the 3rd and 4th period!
An inspection of the study environment on Aalto University’s campuses, take the survey and make an impact!
All students are invited to answer the anonymous well-being survey from October 27 2025 to November 10 2025. The survey is part of the inspection of the study environment and is coordinated by FSHS.
Welcome to the Friends Program!
Want to make friends in Finland? If your answer is yes, then the Friends Program is perfect for you! We are looking for both Finnish and international students to join.